Nutritional Facts About Banana Bananas Are Power-packed With Some Of The Most Essential Nutrients That Our Body Needs For Its Healthy Functioning.

Other Minerals Manganese, copper and zinc are some decrease the excessive amount of sodium in the body, and therefore keep problems like high blood pressure and stroke at bay. Vitamin B12 This is a water-soluble vitamin that ensures the immune system and also in fighting age-related blindness. Postmenopausal Multivitamins Calcium: Calcium is one supplements like vitamin supplements can aid in gaining weight quickly. Recommended Daily Intake Skin irritation on exposure to sunlight, scaly skin Lack of appetite, mouth ulcers Mental confusion Diarrhea, indigestion after intake of fat women of

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